Cauliflower Pizza Bites

Original Source: DAMY Health

Makes: 24 Bites

Ingredients:

• One head of Cauliflower - Riced in a food processor
• 1 tsp Oregano
• 2 tsp Cilantro
• ¼ tsp Garlic Powder
• 2 tbsp Coconut Oil
• 1 tbsp Tabasco
• 1 Flax Egg (1 Tbsp Ground Flax and 3 Tbsp Warm Water)
• 125g (½ cup) Firm Tofu
• 120g (½ cup) Chickpeas - Cooked and Drained

Methods:

1. Pre-heat your oven to 230°C (450°F) and oil the mini-muffin tin.
2. Make your flax egg – Place ground flax and 3 tbsp of water in a small bowl – set aside to let thicken.
3. In a hot frying pan stir-fry the cauliflower until the cauliflower is slightly translucent (about 6-8 minutes). Place in a bowl and let cool.
4. Place all other ingredients into your food processor and blend until smooth.
5. In a bowl combine both the “cauliflower rice” and blended ingredients. Mix completely.
6. Evenly spoon mixture into your muffin tin molds. Press pizza dough down evenly and firmly (The pressing down firmly is very important to make sure these stick together).
7. Place in your oven and bake for 30-35 minutes.
8. Remove the pizza bites from the oven and let set until cool (This is also very important – let these pizza bites set in their pan for 5 – 10 minutes before removing – If you take them out while they are too hot they will break).